Is Bernard Matthews Turkey Twizzlers Original Gluten Free?
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Ingredients
Turkey (63%), Water, Rice Flour, Gram Flour, Coconut Oil, Pea Starch, Sugar, Spices (Paprika, Cayenne Chilli, Smoked Paprika, Coriander, Cumin, Black Pepper, White Pepper), Rapeseed Oil, Brown Sugar, Fructose, Salt, Tomato Powder, Maize Starch, Garlic Powder, Emulsifiers (Diphosphates, Sunflower Lecithin), Smoked Salt, Yeast Extract, Acidity Regulators (Acetic Acid, Sodium Citrates), Antioxidants (Citric Acid, Acetic Acid), Dextrose, Smoke Flavouring, Sage, Onion Powder, Caramelised Sugar Powder, Flavouring, Spice Extracts (Fennel, Paprika)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.