Is Bernard Matthews We Love Nuggets 683g Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

turkey fat
milk
turkey connective tissue
milk protein
skimmed milk powder
turkey
natural flavouring
dextrose
calcium carbonate

turkey fat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Turkey, Water, Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Salt, Dextrose, Yeast), Rapeseed Oil, Batter (Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Salt), Soya Protein Concentrate, Tapioca Starch, Skimmed Milk Powder, Milk Protein, Salt, Potassium Chloride, Turkey Connective Tissue, Natural Flavouring, Turkey Fat, White Pepper

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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