Is Bernsteins Dressing & Marinade Cheese Fantastico - 14 Fl. Oz. Dairy Free?
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Ingredients
Water, Soybean and/or Canola Oil, Vinegar, Contains 2% or Less of Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Spices, Dehydrated Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Potassium Sorbate and Sodium Benzoate (Preservatives), Onion (Dehydrated), Barley Malt Extract, Onion Powder, Carrots (Dehydrated), Natural Wine Flavor, Garlic Powder, Garlic (Dehydrated), Xanthan Gum, Flavorings, Monosodium Glutamate, Paprika, Disodium Guanylate, Disodium Inosinate, Pectin, Citric Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.