Is Bernsteins Light Fantastic Dressing & Marinade Cheese Fantastico - 14 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese
  • provolone cheese
  • romano cheese
  • cheese cultures
  • parmesan cheese
  • milk solids
  • garlic
  • pasteurized milk
  • cultured pasteurized milk
  • +1 more

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

provolone cheese
romano cheese
cheese cultures

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

water, distilled vinegar, soybean oil, salt, maltodextrin, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), romano cheese (pasteurized part skim milk, salt, cheese cultures, enzymes), contains less than 2% of sugar, food starch-modified, onion (dehydrated), cheese (dehydrated), cultured pasteurized milk, enzymes, granular and provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), malted barley extract and corn grits, spices, garlic (dehydrated), natural flavors (includes soybean), buttermilk solids, sorbic acid, sodium benzoate (a ), carrot (dehydrated), pectin, lactic acid, xanthan gum, monosodium glutamate, milk solids, disodium phosphate, paprika, disodium inosinate and disodium guanylate, whey, calcium disodium edta added to protect flavor

Check Bernsteins Light Fantastic Dressing & Marinade Cheese Fantastico - 14 Fl. Oz. against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Details →

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Where to buy

Bernsteins Light Fantastic Dressing & Marinade Cheese Fantastico - 14 Fl. Oz. is available at 5 retailers

AmazonRalphsSmith'sVonsWalmart

About this product

Dressing · Bottle, Liquid

Flavor
SavorySaltyUmamiRich
Texture
Creamy
Commonly used for
SaladDippingTopping
GERD Friendly? Bernsteins Light Fantastic Dressing & Marinade Cheese Fantastico - 14 Fl. Oz. | Spoonful