No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Berocca Berocca Energy Release Natural Orange Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Acidity Regulators (citric Acid, Sodium Carbonates), Vitamin C (ascorbic Acid), Bulking Agents (sorbitol), Magnesium Sulphate, Calcium Carbonate, Magnesium Carbonate, Sorbitol, Magnesium Sulphate, Calcium Pantothenate, Vitamin B1 (thiamine Hydrochloride), Natural Orange Flavouring, Niacin, Salt, Sweeteners (acesulfame K, Sucralose), Zinc Citrate, Beetroot Concentrate, Calcium Pantothenate, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Clif Bar White Chocolate Macadamia Nut Natural Flvor Energy Bar, 2.4 oz

Smuckers Natural Fruit Spread Orange Marmalade - 17.25 Oz

Florida's Natural Florida's Natural 100% Premium Florida Orange Juice No Pulp

Alani Nu Sugar Free Energy Drink, Orange Kiss, 12 fl oz, Can, 200mg Caffeine

Florida's Natural Florida's Natural 100% Premium Florida Orange Juice Some Pulp

About this product

Supplement · Piece

Flavor
CitrusFruity
Texture
Hard
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Berocca Berocca Energy Release Natural Orange Flavour | Spoonful