Is Berocca Energy Effervescent Variety Tablets 45 pack Alpha-Gal Friendly?

Ingredients

Each Berocca Energy Tablet contains:Vitamin B1 (thiamine from thiamine hydrochloride) 12 mgVitamin B2 (riboflavin) 15 mgVitamin B3 (nicotinamide) 50 mgVitamin B5 (pantothenic acid from calcium pantothenate) 23 mgVitamin B6 (pyridoxine from pyridoxine hydrochloride) 8.2 mgVitamin B12 (cyanocobalamin) 10 microgramsVitamin C (ascorbic acid) 500 mgVitamin H (biotin) 150 microgramsFolic acid 400 microgramsCalcium (from calcium carbonate and calcium pantothenate) 100 mgMagnesium (from magnesium carbonate hydrate and magnesium sulfate dihydrate) 100 mgZinc (from zinc citrate trihydrate) 10 mg

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Similar Products

Where to buy

Berocca Energy Effervescent Variety Tablets 45 pack is available at 1 retailer

About this product

Supplement · Piece