No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Clif Kid Organic Z Bar - Variety Pack - 12 Chocolate Chip, 12 Iced Oatmeal Cookie, 12 Chocolate Brownie Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Chocolate chip, iced oatmeal cookie, and chocolate brownie bars present distinct sweet flavors and soft, chewy to slightly crumbly textures. Commonly used as lunchbox snacks, after-school treats, and on-the-go bites, reviewers note variety, portability, occasional icing flaking, inconsistent chewiness, and variable portion softness and consistency and some mention flavor differences.

Ingredients

Chocolate Chip: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*. Iced Oatmeal Cookie: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*. Chocolate Brownie: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, High Oleic Sunflower Oil*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*. *organic Ingredient. Contains Soy. May Contain Peanuts, Tree Nuts, Milk And Wheat.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.