Is BERRIES AND CHERRIES PREMIUM MUESLI, BERRIES AND CHERRIES Low FODMAP?

Ingredients

SULTANAS, ROLLED WHOLE GRAIN OATS, ROLLED WHOLE GRAIN WHEAT, RAISINS, WHOLE GRAIN WHEAT, BLACKCURRANT FLAVORED ROLLED WHOLE GRAIN BARLEY (ROLLED WHOLE GRAIN BARLEY, SUGAR, NATURAL BLACKCURRANT FLAVORING WITH OTHER NATURAL FLAVORS, SUNFLOWER OIL, BLACKCURRANT CONCENTRATE, CARROT CONCENTRATE, INVERT SUGAR), ROLLED WHOLE GRAIN BARLEY, DRIED SWEETENED CRANBERRY PIECES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), FREEZE DRIED RASPBERRIES, FREEZE DRIED SOUR CHERRY PIECES, FREEZE DRIED BLACKCURRANTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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BERRIES AND CHERRIES PREMIUM MUESLI, BERRIES AND CHERRIES is available at 1 retailer

About this product

Cereal · Dried