Is BERRIES & CREAM CHEESE WITH ICING DANISH, BERRIES & CREAM CHEESE WITH ICING Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
lactose
cultured milk
casein
whey
cream cheese
yeast, cream cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CREAM CHEESE (CULTURED MILK AND CREAM), CORN SYRUP, MONO AND DIGLYCERIDES, MODIFIED CORNSTARCH, WHEY, SALT, GLYCERIN, BLUEBERRY PUREE, STRAWBERRY PUREE, CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, RASPBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, EGG WHITE, CASEIN, CITRIC ACID, GUAR GUM, MALIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MINERAL OIL, SOY LECITHIN, CALCIUM CASEINATE, LACTOSE, CELLULOSE GUM, CELLULOSE GEL, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AGAR, FUMARIC ACID, ENZYMES, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID, SODIUM PROPIONATE), DISODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, COLOR (ARTIFICIAL COLOR, RED 40, BETA CAROTENE, TITANIUM DIOXIDE, TURMERIC, PAPRIKA), LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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