Is BERRIES 'N CHERRIES FRUIT SNACKS, BERRIES 'N CHERRIES GERD Friendly?
Description
Welch's Fruit Snacks Berries n Cherries are made with real fruit as the first ingredient, ensuring a delicious taste. With over 10 mouthwatering flavors, these snacks offer a variety of options to satisfy different preferences. Additionally, these fruit snacks are gluten-free, fat-free, and preservative-free, appealing to those with dietary restrictions. People appreciate the taste of Welch's Fruit Snacks and claim that they help in maintaining weight. Overall, Welch's Fruit Snacks Berries n Cherries are a flavorful and wholesome option for individuals seeking a convenient and enjoyable snack.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Welch's Fruit Snacks Berries n Cherries are made with real fruit as the first ingredient, ensuring a delicious taste. With over 10 mouthwatering flavors, these snacks offer a variety of options to satisfy different preferences. Additionally, these fruit snacks are gluten-free, fat-free, and preservative-free, appealing to those with dietary restrictions. People appreciate the taste of Welch's Fruit Snacks and claim that they help in maintaining weight. Overall, Welch's Fruit Snacks Berries n Cherries are a flavorful and wholesome option for individuals seeking a convenient and enjoyable snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit Puree (Pear, Peach, Strawberry, Raspberry, Blackberry, Blueberry And Cherry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Lactic Acid, Natural And Artificial Flavors, Ascorbic Acid ! (Vitamin C), Alpha Tocopherol Acetate ! (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Red 40, Blue 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BERRIES 'N CHERRIES FRUIT SNACKS, BERRIES 'N CHERRIES is available at 9 retailers
About this product
Snack · Pouch