Is BERRY COLOSSAL CRUNCH CEREAL, BERRY COLOSSAL CRUNCH Vegan?
Description
Bright, sweet berry flavor with crisp, crunchy pieces designed to retain texture briefly when combined with liquid; often eaten as a quick breakfast cereal or dry snack. Commonly consumed. Reviews commonly note intense sweetness, satisfying crunch, appeal to children, and occasional concerns about sogginess after soaking, flavor intensity, packaging freshness.
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Description
Bright, sweet berry flavor with crisp, crunchy pieces designed to retain texture briefly when combined with liquid; often eaten as a quick breakfast cereal or dry snack. Commonly consumed. Reviews commonly note intense sweetness, satisfying crunch, appeal to children, and occasional concerns about sogginess after soaking, flavor intensity, packaging freshness.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, MALTODEXTRIN, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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