Is Berry Flavored Juice Beverage Dairy Free?
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Ingredients
Filtered Water, Organic Apple Juice Concentrate, Organic Grape Juice Concentrate, Calcium Lactate Gluconate, Organic Flavors, Organic Strawberry Juice Concentrate, Organic Fruit And Vegetable Extract (Color), Ascorbic Acid (Vitamin C), Natural Flavors, Citric Acid, Niacin (Vitamin B3), Panthothenic Acid (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.