Is BERTOLLI, AL DENTE, CHICKEN CHARDONNAY & PENNE Low FODMAP?
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Ingredients
COOKED PASTA (WATER, ENRICHED PASTA [ DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, BATTERED CHICKEN (CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, LESS THAN 2% OF: EGG WHITES, LEAVENING [ SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MALTODEXTRIN, SALT, SODIUM PHOSPHATE, XANTHAN GUM. FULLY COOKED IN VEGETABLE OIL [ SOYBEAN OIL, CANOLA OIL]), CHARDONNAY WINE, DICED TOMATOES, BUTTER (CREAM, SALT), LESS THAN 2% OF: MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SPICES, OLIVE OIL, SALT, CHICKEN MEAT AND NATURAL CHICKEN JUICES, SUGAR, CHICKEN FAT, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, DRIED WHEY, DATEM, MONO- AND DIGLYCERIDES, MALTODEXTRIN, FLAVORING, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.