Is BERTOLLI, CHICKEN PARMIGIANA & PENNE CLASSIC MEAL FOR 2 Low FODMAP?

Ingredients

BLANCHED PENNE PASTA [WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], CRUSHED TOMATOES IN PUREE, FULLY COOKED ITALIAN STYLE BREADED CHICKEN BREAST STRIPS WITH RIB MEAT [BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), YELLOW CORN FLOUR, SALT, MALTODEXTRIN, SPICES, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, DEXTROSE, PARMESAN CHEESE [PARTIALLY SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), CHEESE FLAVOR [WITH DEHYDRATED CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SOY LECITHIN), WHEY, AUTOLYZED YEAST EXTRACT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, NATURAL FLAVORS, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, ONION POWDER, MUSTARD SEED, EXTRACTIVES OF PAPRIKA, PARSLEY, CARAMEL COLOR), TOMATOES, MOZZARELLA CHEESE (WHOLE PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, SALT, BASIL, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen