Is Barilla Classic Non-GMO, Kosher Certified Penne Pasta, 16 oz Low FODMAP?
Description
Light, mild flavor and firm, ridged tubes deliver a reliably al dente bite that holds shape when boiled. Commonly used with various sauces, in baked dishes or salads. Reviewers note consistent cooking performance, sturdy texture, reliable portioning, and dependable pantry storage, and generally positive value comments overall from many purchasers.
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Why it's a maybe for low FODMAP
- wheat
- durum wheat flour
- semolina
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Light, mild flavor and firm, ridged tubes deliver a reliably al dente bite that holds shape when boiled. Commonly used with various sauces, in baked dishes or salads. Reviewers note consistent cooking performance, sturdy texture, reliable portioning, and dependable pantry storage, and generally positive value comments overall from many purchasers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Semolina (Wheat), Durum Wheat Flour, Vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Contains Wheat , This Product Is Manufactured On Equipment That Processes Products Containing Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Barilla Classic Non-GMO, Kosher Certified Penne Pasta, 16 oz is available at 26 retailers
About this product
Pasta · Dried