Is Bertolli Frozen Skillet Meals for Two Chicken Parmigiana & Penne 24 Oz Dairy Free?

Ingredients

Cooked Pasta (Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Italian Style Breaded Chicken Breast Strips With Rib Meat (Boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese (Partially Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Enzyme Modified Parmesan Cheese (Milk, Culture, Salt, Enzymes), Cheese Flavor (With Dehydrated Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin), Whey, Autolyzed Yeast Extract, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives Of Paprika, Parsley, Caramel Color, Parfried In Soybean Oil), Diced Tomatoes, Mozzarella Cheese (Pasteurized Milk, Non-fat Milk, Cultures, Salt, Enzymes), Water, Less Than 2% Of: Soybean Oil, Salt, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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