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Is Udi's Gluten Free Frozen Chicken Penne Alfredo - 18oz Dairy Free?

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Description

Rich, creamy sauce envelops tender components and small chunks, offering a smooth, savory mouthfeel. Commonly used as a quick weeknight entrée heated in microwave or oven; reviewers note convenient preparation and satisfying flavor, while some report uneven heating and occasional dryness in inclusions and some note inconsistent portioning across packages.

Ingredients

Gluten Free Penne Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Salt, Xanthan Gum), Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Milk, Broccoli, Cream, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Water, Romano Cheese (Pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes), Butter, Corn Starch, Parsley, Garlic Puree, Sea Salt, Spice, Onions, Gluten Free Penne Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Eggs, Salt, Xanthan Gum), Onions

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.