Is Bertolli Frozen Skillet Meals for Two Shrimp Scampi & Linguine 24 Oz Vegan?
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Ingredients
Cooked Pasta (Water, Pasta (Durum Wheat Semolina, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Water, White Wine, Garlic, Roasted Red Bell Peppers, Yellow Bell Peppers, Butter (Cream), Cream, Less Than 2% Of: Onions, Soybean Oil, Wheat Flour, Whey Protein Concentrate, Salt, Spices, Clam Extract Concentrate, Mustard Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.