Is Lean Cuisine Roasted Turkey Breast Microwavable Meals for Lunch or Dinner, 9.75 oz (Frozen) Vegan?

Ingredients

APPLES (APPLES, WATER, APPLE JUICE, SALT, CITRIC ACID), WATER, TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CELERY, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, GRILL FLAVOR [FROM SUNFLOWER OIL], LACTIC ACID, MODIFIED CORNSTARCH, SESAME OIL, SODIUM CITRATE, SODIUM PHOSPHATE), ONIONS, SOYBEAN OIL, CHICKEN FAT, BLEACHED WHEAT FLOUR, DRIED ONIONS, SPICES, MOLASSES, SALT, POTASSIUM SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, FLAVORINGS, FRUCTOSE, NATURAL FLAVOR, YEAST, CHICKEN POWDER, DRIED GARLIC, SODIUM LACTATE, SODIUM PHOSPHATE, TURMERIC, LACTIC ACID, CHICKEN SKIN, DRIED CHICKEN BROTH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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