Is Lean Cuisine Roasted Turkey Breast Microwavable Meals for Lunch or Dinner, 9.75 oz (Frozen) Vegetarian?

Ingredients

APPLES (APPLES, WATER, APPLE JUICE, SALT, CITRIC ACID), WATER, TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CELERY, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, GRILL FLAVOR [FROM SUNFLOWER OIL], LACTIC ACID, MODIFIED CORNSTARCH, SESAME OIL, SODIUM CITRATE, SODIUM PHOSPHATE), ONIONS, SOYBEAN OIL, CHICKEN FAT, BLEACHED WHEAT FLOUR, DRIED ONIONS, SPICES, MOLASSES, SALT, POTASSIUM SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, FLAVORINGS, FRUCTOSE, NATURAL FLAVOR, YEAST, CHICKEN POWDER, DRIED GARLIC, SODIUM LACTATE, SODIUM PHOSPHATE, TURMERIC, LACTIC ACID, CHICKEN SKIN, DRIED CHICKEN BROTH.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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