Is Bertolli Frozen Skillet Meals for Two Shrimp Scampi & Linguine 24 Oz Vegetarian?
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Ingredients
Cooked Pasta (Water, Pasta (Durum Wheat Semolina, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Water, White Wine, Garlic, Roasted Red Bell Peppers, Yellow Bell Peppers, Butter (Cream), Cream, Less Than 2% Of: Onions, Soybean Oil, Wheat Flour, Whey Protein Concentrate, Salt, Spices, Clam Extract Concentrate, Mustard Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.