Is Bertolli Light With The Goodness of Mediterranean Olive Oil Vegan?
Description
Mild, slightly fruity flavor with a smooth, light texture that spreads and coats evenly; reviewers note consistent, unobtrusive taste. Commonly used for sautéing, pan-frying, dressings, and finishing dishes where a subtle presence is preferred. Customers often note everyday versatility and reliability for routine cooking tasks and consistent bottle performance overall.
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Description
Mild, slightly fruity flavor with a smooth, light texture that spreads and coats evenly; reviewers note consistent, unobtrusive taste. Commonly used for sautéing, pan-frying, dressings, and finishing dishes where a subtle presence is preferred. Customers often note everyday versatility and reliability for routine cooking tasks and consistent bottle performance overall.
Ingredients
Water, Vegetable Oils in varying proportions (22%) (Rapeseed, Palm, Sunflower), Olive Oil (16%), Modified Corn Starch, Salt, BUTTERMILK, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Preservative (Potassium Sorbate), Citric Acid, Natural Flavouring, Vitamins A and D, Colour (Carotenes).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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