Is Bertolli Light With The Goodness of Mediterranean Olive Oil Vegetarian?
Description
Mild, slightly fruity flavor with a smooth, light texture that spreads and coats evenly; reviewers note consistent, unobtrusive taste. Commonly used for sautéing, pan-frying, dressings, and finishing dishes where a subtle presence is preferred. Customers often note everyday versatility and reliability for routine cooking tasks and consistent bottle performance overall.
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Description
Mild, slightly fruity flavor with a smooth, light texture that spreads and coats evenly; reviewers note consistent, unobtrusive taste. Commonly used for sautéing, pan-frying, dressings, and finishing dishes where a subtle presence is preferred. Customers often note everyday versatility and reliability for routine cooking tasks and consistent bottle performance overall.
Ingredients
Water, Vegetable Oils in varying proportions (22%) (Rapeseed, Palm, Sunflower), Olive Oil (16%), Modified Corn Starch, Salt, BUTTERMILK, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Preservative (Potassium Sorbate), Citric Acid, Natural Flavouring, Vitamins A and D, Colour (Carotenes).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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