Is BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GARLIC SHRIMP, PENNE & CHERRY TOMATOES Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • parmesan cheese
  • pasteurized milk
  • nonfat dry milk

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

pasteurized milk
nonfat dry milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

COOKED PASTA (WATER, ENRICHED PASTA [ WATER, ENRICHED PASTA [ DURUM, WHEAT SEMOLINA, NIACIN, FERROUS, SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], SOYBEAN OIL), DICED TOMATOES, COOKED SHRIMP [ SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP, SOLIDS, SALT, SUGAR, SPICES, LEMON JUICE, SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE [ TO RETAIN MOISTURE]), CHERRY TOMATOES, WATER, ASPARAGUS, WHITE WINE, LESS THAN 2% OF: SOYBEAN OIL, EXTRA, VIRGIN OLIVE OIL, SPICES, GARLIC, ONIONS, SALT, RICE STARCH, NONFAT DRY MILK, CLAM EXTRACT CONCENTRATE, WHEAT FLOUR, WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES).

Check BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GARLIC SHRIMP, PENNE & CHERRY TOMATOES against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickySalty
Texture
Soft
Commonly used for
Meal Prep