Is BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GARLIC SHRIMP, PENNE & CHERRY TOMATOES Dairy Free?

Ingredients

COOKED PASTA (WATER, ENRICHED PASTA [ WATER, ENRICHED PASTA [ DURUM, WHEAT SEMOLINA, NIACIN, FERROUS, SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], SOYBEAN OIL), DICED TOMATOES, COOKED SHRIMP [ SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP, SOLIDS, SALT, SUGAR, SPICES, LEMON JUICE, SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE [ TO RETAIN MOISTURE]), CHERRY TOMATOES, WATER, ASPARAGUS, WHITE WINE, LESS THAN 2% OF: SOYBEAN OIL, EXTRA, VIRGIN OLIVE OIL, SPICES, GARLIC, ONIONS, SALT, RICE STARCH, NONFAT DRY MILK, CLAM EXTRACT CONCENTRATE, WHEAT FLOUR, WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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