Is Bertolli Organic Creamy Alfredo Sauce With Aged Parmesan Cheese & Fresh Cream Vegan?

Ingredients

Water, Organic Cream, Organic Whole Milk, Organic Soybean Oil, Organic Corn Starch, Organic Parmesan Cheese (Organic Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzyme), Organic Butter (Organic Cream, Salt), Organic Romano Cheese Made From Cow's Milk (Organic Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzyme), Organic Enzyme Modified Egg Yolk (Organic Egg Yolk, Salt, Enzyme), Sea Salt, Organic Whey, Xanthan Gum, Yeast Extract, Disodium Phosphate, Organic Garlic Powder, Natural Flavors, Organic Spice, Salt, Contains: Egg, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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