Is Bertolli Organic Creamy Alfredo Sauce With Aged Parmesan Cheese & Fresh Cream Vegetarian?

Ingredients

Water, Organic Cream, Organic Whole Milk, Organic Soybean Oil, Organic Corn Starch, Organic Parmesan Cheese (Organic Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzyme), Organic Butter (Organic Cream, Salt), Organic Romano Cheese Made From Cow's Milk (Organic Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzyme), Organic Enzyme Modified Egg Yolk (Organic Egg Yolk, Salt, Enzyme), Sea Salt, Organic Whey, Xanthan Gum, Yeast Extract, Disodium Phosphate, Organic Garlic Powder, Natural Flavors, Organic Spice, Salt, Contains: Egg, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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