No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bertolli Original Spread 450G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This spread offers a mild, rich flavor with a smooth, creamy texture that spreads easily at room temperature. Reviewers commonly note quick melting for toast, reliable performance in baking and sautéing, and convenience of tub packaging; some users describe it as milder, with mixed opinions on value preferences and spreadability.

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Ingredients

Vegetable Oils (Rapeseed, Palm, Olive (10%)), Water, Salt (1.1%), Buttermilk ( Milk ), Emulsifiers (Mono- & Diglycerides of Fatty Acids, Lecithin), Natural Flavourings, Vitamins A & D

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bertolli Original Spread 450G is available at 1 retailer

Tesco

About this product

Spread · Spreadable

Flavor
ButterySavoryMild
Texture
CreamySmooth
Commonly used for
SandwichSnackingTopping
Low FODMAP? Bertolli Original Spread 450G | Spoonful