No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BERTOLLI, RUSTICO BAKES CHICKEN PARMIGIANA & PENNE Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cooked Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) , Breaded Chicken (Boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese [Partially Skim Milk, Cultures, Salt, Enzymes], Sugar, Enzyme Modified Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Cheese Flavor [with Dehydrated Cheese {Cultured Pasteurized Milk, Salt, Enzymes}, Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin], Whey, Autolyzed Yeast Extract, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives of Paprika, Parsley, Caramel Color. Parfried in Soybean Oil), Crushed Tomatoes in Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Water, LESS THAN 2% OF: Sauteed Onions (Onions, Soybean Oil), Extra Virgin Olive Oil, Spices, Sugar, Modified Corn Starch, Crushed Garlic, Salt, Tomato Paste, Citric Acid. CONTAINS: MILK, SOY, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Trader Joe's Chicken Breast Parmigiana With Marinara Sauce

CHICKEN BAKES, CHICKEN

CHICKEN PARMIGIANA BREADED CHICKEN BREAST WITH VINE-RIPENED TOMATO SAUCE, SPAGHETTINI PASTA, MOZZARELLA AND A SPRINKLE OF PARMESAN, CHICKEN PARMIGIANA

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryAcidicSalty
Texture
CrispySoft
Commonly used for
LunchMeal Prep
Low FODMAP? BERTOLLI, RUSTICO BAKES CHICKEN PARMIGIANA & PENNE | Spoonful