Is Bertolli Sausage & Beef Lasagna Low FODMAP?

Ingredients

Marinara Sauce (Diced Tomatoes, Tomato Puree, Water, Sauteed Onions [Onions, Canola Oil], Parmesan Cheese [Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Less Than 2% Of: Sugar, Modified Corn Starch, Garlic, Salt, Tomato Paste, Flavorings), Cheese Filling and Topping (Ricotta Cheese [Pasteurized Whey, Pasteurized Cream, Vinegar, Salt], Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin], Pecorino Romano Cheese [Sheep's Milk, Salt, Enzymes], Less Than 2% Of: Basil, Flavorings, Modified Corn Starch, Salt), Cooked Pasta (Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Dried Egg Whites), Cooked Meat Blend (Italian Sausage [Pork, Spices Including Paprika, Salt, Onions], Beef, Carrots, Celery). CONTAINS: EGG, MILK, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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