Is Bessingers BBQ Sauce, Spicy Golden Vegan?


Ingredients
Mustard Bran (water, Distilled Vinegar, Mustard Seed, Salt Turmeric), Ketchup (tomato Concentrate, High Fructose Corn Syrup Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors), Sugar, Worcestershire Sauce (water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Corn Syrup Solids, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives And Less Than 2% Silicon Dioxide), Water, Distilled Vinegar, Hot Sauce (peppers, Vinegar, And Salt), Spices. Contains: Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


