Is Bessingers BBQ Sauce, Spicy Golden Vegetarian?


Ingredients
Mustard Bran (water, Distilled Vinegar, Mustard Seed, Salt Turmeric), Ketchup (tomato Concentrate, High Fructose Corn Syrup Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors), Sugar, Worcestershire Sauce (water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Corn Syrup Solids, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives And Less Than 2% Silicon Dioxide), Water, Distilled Vinegar, Hot Sauce (peppers, Vinegar, And Salt), Spices. Contains: Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


