Is Best Choice 100% Cranberry Juice Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • pear juice concentrate
  • pear juice from concentrate
  • apple juice concentrate
  • apple juice from concentrate
  • natural flavors
  • grape juice concentrate
  • grape juice from concentrate

pear juice concentrate

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+3 more in the app

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Ingredients

CRANBERRY JUICE FROM CONCENTRATE (FILTERED WATER, CRANBERRY JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, GRAPE JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (FILTERED WATER, PEAR JUICE CONCENTRATE), NATURAL FLAVORS, PECTIN, ASCORBIC ACID (VITAMIN C).

Check Best Choice 100% Cranberry Juice against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Best Choice 100% Cranberry Juice is available at 1 retailer

IGA

About this product

Juice · Bottle

Flavor
AcidicFruityTart
Texture
JuicySmooth
Commonly used for
DrinkingSmoothieCooking
Low FODMAP? Best Choice 100% Cranberry Juice | Spoonful