Is Best Choice Enriched Buns, Hamburger Vegan?
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Ingredients
Made with Enriched Wheat Flour [Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% or Less of: Salt, Soy Flour, Monocalcium Phosphate, Yeast Nutrient (Ammonium Sulfate), Calcium Carbonate, Mono and Diglycerides, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Datem, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Dioxide, Calcium Iodate, Diammonium Phosphate), Dicalcium Phosphate, Vinegar, Enzymes, Calcium Propionate and Sorbic Acid (to Retain Freshness), Soy Fiber, Guar Gum, Cellulose Gum. If Topped, also Contains Sesame Seeds or Cornmeal.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.