Is Best Choice Enriched Buns, Hamburger Vegetarian?
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Ingredients
Made with Enriched Wheat Flour [Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% or Less of: Salt, Soy Flour, Monocalcium Phosphate, Yeast Nutrient (Ammonium Sulfate), Calcium Carbonate, Mono and Diglycerides, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Datem, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Dioxide, Calcium Iodate, Diammonium Phosphate), Dicalcium Phosphate, Vinegar, Enzymes, Calcium Propionate and Sorbic Acid (to Retain Freshness), Soy Fiber, Guar Gum, Cellulose Gum. If Topped, also Contains Sesame Seeds or Cornmeal.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.