Is Best Choice Garlic Powder Low FODMAP?
Description
Concentrated savory garlic flavor with a fine, powdery texture that blends evenly into recipes; commonly used to season meats, sauces, soups, dry rubs, and roasted vegetables. Reviewers cite reliable flavor and convenience for everyday cooking, while some note occasional clumping or variability in potency across batches, and packaging feedback noted.
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Description
Concentrated savory garlic flavor with a fine, powdery texture that blends evenly into recipes; commonly used to season meats, sauces, soups, dry rubs, and roasted vegetables. Reviewers cite reliable flavor and convenience for everyday cooking, while some note occasional clumping or variability in potency across batches, and packaging feedback noted.
Ingredients
Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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