No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Best Choice Home Style Butter Complete Mashed Potatoes Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes *, Coconut Oil, Corn Syrup Stir And Serve. Solids, Salt, Nonfat Dry Milk, Canola Oil, Butter *for Creamier (cream, Salt), Buttermilk *, Natural Butter Flavor, Mono- And Diglycerides, Sodium Caseinate (from Beca Milk), Disodium Inosinate And Disodium Guanylate, Calcium Stearoyl-2-lactylate, Dipotassium Phosphate, Spice, Turmeric And Annatto Extract (color), Sodium Acid Pyrophosphate (preservati Best Sodium Bisulfite (preservative), Citric Ac 100% G (preservative). *dried. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Best Choice Home Style Butter Complete Mashed Potatoes is available at 1 retailer

IGA

About this product

Vegetable · Dried

Flavor
ButterySavorySalty
Texture
Powdery
Commonly used for
Side Dish
Low FODMAP? Best Choice Home Style Butter Complete Mashed Potatoes | Spoonful