Is Best Choice Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion Nightshade Free?
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Why it's not nightshade free
- potatoes
- food starch- modified
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SALT, DEHYDRATED ONION, MALTODEXTRIN, NONFAT MILK, MONOSODIUM GLUTAMATE, DEXTROSE, PARSLEY, FOOD STARCH- MODIFIED, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, AND LACTIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Pouch