Is Best Choice Superior Selections Asiago Caesar Dressing, Asiago Caesar Low FODMAP?

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF SÁLT, GARLIC, NATURAL FLAVORS, SPICE, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICES), XANTHAN GUM, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), POTASSIUM SORBATE (A PRESERVATIVE), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DRIED ONION, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CITRIC ACID, CREAM, AUTOLYZED YEAST EXTRACT, WHEY POWDER, ROSEMARY EXTRACT, BUTTERMILK POWDER, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, ANHYDROUS MILKFAT, NONFAT DRY MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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