Is Best Foods Dairy-Free Cilantro Lime Sauce Dip Dressing Low FODMAP?

Description
Bright herbaceous and citrusy flavor with a smooth, creamy consistency; users report it pours easily yet holds on tacos, bowls, and as a chip dip. Reviewers commonly note bold flavor, versatile use on grilled proteins and salads, and occasional comments about saltiness or slightly thin texture by some buyers occasionally.

Description
Bright herbaceous and citrusy flavor with a smooth, creamy consistency; users report it pours easily yet holds on tacos, bowls, and as a chip dip. Reviewers commonly note bold flavor, versatile use on grilled proteins and salads, and occasional comments about saltiness or slightly thin texture by some buyers occasionally.
Ingredients
Water, Avocado Oil, Canola Oil, Tomatillo Puree, Sugar, Modified Corn Starch, Egg Yolks, Salt, Distilled Vinegar, Hatch Chile Pepper Powder, Onion (Dehydrated), Lime Juice Concentrate, Jalapeno Pepper, Green Bell Pepper (Dehydrated), Citric Acid, Cilantro (Dehydrated), Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Lactic Acid, Natural Flavors, Yeast Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


