Is Best Foods Lite Mayonnaise Low FODMAP?
Description
A mayonnaise-style spread offering a smooth, creamy texture and milder flavor than regular varieties; commonly used on sandwiches, in salads, dips, and dressings. Reviewers often praise easy spreadability and consistent scoopability, while some note a thinner consistency and subtler taste compared with traditional mayonnaise. Packaging receives mixed feedback from reviewers
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Description
A mayonnaise-style spread offering a smooth, creamy texture and milder flavor than regular varieties; commonly used on sandwiches, in salads, dips, and dressings. Reviewers often praise easy spreadability and consistent scoopability, while some note a thinner consistency and subtler taste compared with traditional mayonnaise. Packaging receives mixed feedback from reviewers
Ingredients
Water, Vegetable Oil (Canola), Modified Starch (1442), Liquid Whole Egg (5%), Sugar, Salt, White Vinegar, Concentrated Lemon Juice, Preservative (200), Spices, Colours (160A,160C), Natural Flavouring, Preservative (385).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.