Is Best Foods Mayonnaise Dressing Low Fat - 30 Fl. Oz. Vegetarian?

Ingredients

Water, Modified Corn Starch (Ingredients Not in Mayonnaise), Soybean Oil, High Fructose Corn Syrup (Ingredients Not in Mayonnaise), Egg Whites, Salt, Vinegar, Sugar, Xanthan Gum (Ingredients Not in Mayonnaise), Lemon and Lime Peel Fibers (Ingredients Not in Mayonnaise), Colors Added (Ingredients Not in Mayonnaise), (Sodium Benzoate [Ingredients Not in Mayonnaise], Calcium Disodium EDTA) Used to Protect Quality, Lactic Acid (Ingredients Not in Mayonnaise), Phosphoric Acid (Ingredients Not in Mayonnaise), Natural Flavors, Extractives of Paprika.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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