Is Best Foods Mayonnaise Light - 15 Fl. Oz. Low FODMAP?

Description
Creamy, mildly tangy spread with smooth, spreadable texture widely used on sandwiches, in salads, and as a base for dips and dressings. Reviewers often note its milder flavor and easy spreadability; opinions vary on richness, some preferring it for everyday use while others find it less robust than traditional versions.

Description
Creamy, mildly tangy spread with smooth, spreadable texture widely used on sandwiches, in salads, and as a base for dips and dressings. Reviewers often note its milder flavor and easy spreadability; opinions vary on richness, some preferring it for everyday use while others find it less robust than traditional versions.
Ingredients
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO), EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) (SORBIC ACID (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, VITAMIN E. **INGREDIENT NOT IN MAYONNAISE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


