Is BEST FOODS, ORGANIC MAYONNAISE DRESSING, MILD CURRY, MILD CURRY Low FODMAP?

Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC SPICES (ORGANIC CUMIN, ORGANIC TURMERIC, ORGANIC CORIANDER, ORGANIC RED PEPPER, ORGANIC FENNEL, ORGANIC CHILI, ORGANIC FENUGREEK, ORGANIC BAY LEAVES, ORGANIC CLOVES), ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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