Is best-one Bombay Potatoes 400g Vegan?

Ingredients

Potatoes (45%) (Potatoes, Antioxidant: Sodium Metabi sulphite), Water, Rapeseed Oil, Tomato Purée, Rehydrated Dried Onion, Turmeric, Sugar, Ginger Purée, Garlic Purée, Coriander Leaf, Modified Maize Starch, Salt, Ground Coriander, Ground Cumin, Cumin Seeds, Black Pepper, Ground Cardamom, Ground Fenugreek, Concentrated Lemon Juice, Mustard Seeds, Chilli Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets