Is Better Body Foods Oatsome Organic Oat Drink Barista Low FODMAP?
Description
Offers a mild, grain-like flavor with a creamy, smooth texture that steams and froths reliably for coffee and lattes; commonly poured over cereal, blended into smoothies, or used in baking. Reviewers praise its consistent froth and gentle taste, while some report occasional separation, slight aftertaste, or variable thickness between batches.
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Description
Offers a mild, grain-like flavor with a creamy, smooth texture that steams and froths reliably for coffee and lattes; commonly poured over cereal, blended into smoothies, or used in baking. Reviewers praise its consistent froth and gentle taste, while some report occasional separation, slight aftertaste, or variable thickness between batches.
Ingredients
Oat Milk (Water, Whole Grain, Gluten-Free Organic Oats), Organic Sunflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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