Is Better Body Foods Oatsome Organic Oat Milk Dairy Free?
Description
Oatsome Organic Oat Milk is a milk substitute made from gluten-free organic oats. It contains riboflavin, vitamin D, and other natural ingredients. With a similar consistency and flavor to dairy milk, it is a vegan, non-GMO, and USDA-certified organic product. Oat milk is highly regarded as a coffee creamer and frother, loved for its creamy texture and lack of sweetness. It also works well in coffee substitutes and dessert recipes.
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Description
Oatsome Organic Oat Milk is a milk substitute made from gluten-free organic oats. It contains riboflavin, vitamin D, and other natural ingredients. With a similar consistency and flavor to dairy milk, it is a vegan, non-GMO, and USDA-certified organic product. Oat milk is highly regarded as a coffee creamer and frother, loved for its creamy texture and lack of sweetness. It also works well in coffee substitutes and dessert recipes.
Ingredients
Oatmilk (Water, Organic Gluten-Free Oats), Organic Sunflower Oil, Sea Salt, Calcium Carbonate, Riboflavin, Vitamin D, Vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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