Is Better Body Foods Oatsome Organic Oat Milk Vegan?
Description
Oatsome Organic Oat Milk is a milk substitute made from gluten-free organic oats. It contains riboflavin, vitamin D, and other natural ingredients. With a similar consistency and flavor to dairy milk, it is a vegan, non-GMO, and USDA-certified organic product. Oat milk is highly regarded as a coffee creamer and frother, loved for its creamy texture and lack of sweetness. It also works well in coffee substitutes and dessert recipes.
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Description
Oatsome Organic Oat Milk is a milk substitute made from gluten-free organic oats. It contains riboflavin, vitamin D, and other natural ingredients. With a similar consistency and flavor to dairy milk, it is a vegan, non-GMO, and USDA-certified organic product. Oat milk is highly regarded as a coffee creamer and frother, loved for its creamy texture and lack of sweetness. It also works well in coffee substitutes and dessert recipes.
Ingredients
Oatmilk (Water, Organic Gluten-Free Oats), Organic Sunflower Oil, Sea Salt, Calcium Carbonate, Riboflavin, Vitamin D, Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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