Is Better-For-You Cookies: Chocolate Chip Gluten Free?

Ingredients

Sunflower Mix (Sunflower Seed Butter, Sunflower Oil, Sunflower Seed Flour), Sugars (Cane Sugar, Molasses), Gluten-Free Oat Milk Powder (Water, Gluten-Free Oats, Enzymes), Sorghum Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten-Free Flour Mix (white rice flour, whole grain oat flour, tapioca starch, potato starch, xanthan gum), Psyllium Husk, Baking Powder, Sunflower Lecithin, Natural Flavour, Cultured Sugar, Xanthan Gum, Salt, Sunflower Tocopherols.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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