Better For You Plus + Simson's Pantry

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
No. This product is not soy free as it lists 2 ingredients that contain soy.
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Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Water, Wheat Flour (Vitamins: Thiamine, Folic Acid), Soy Protein, Wheat Starch (1413), Vegetable Shortening, Wheat Gluten, Garlic & Herb Blend (2.5%), Wheat Fiber, Apple Cider Vinegar, Baking Powder (Raising Agents: 501, 541), Thickener (412), Emulsifier (471), Iodized Salt, Acidity Regulator (297), Preservatives (281, 200). Contains Wheat, Gluten, and Soy. May Contain Sesame and Milk. THIS PRODUCT IS MADE WITH NON-GMO INGREDIENTS.

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Better For You Plus + Simson's Pantry Ingredients | Spoonful