Is Better For You Plus + Simson's Pantry Dairy Free?
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Ingredients
Water, Wheat Flour (Vitamins: Thiamine, Folic Acid), Soy Protein, Wheat Starch (1413), Vegetable Shortening, Wheat Gluten, Garlic & Herb Blend (2.5%), Wheat Fiber, Apple Cider Vinegar, Baking Powder (Raising Agents: 501, 541), Thickener (412), Emulsifier (471), Iodized Salt, Acidity Regulator (297), Preservatives (281, 200). Contains Wheat, Gluten, and Soy. May Contain Sesame and Milk. THIS PRODUCT IS MADE WITH NON-GMO INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.